How to Use Detox Foot Pads
By Patty Yale
Exposure to various toxins is something that all people have to deal with. When exposure to those toxins reaches critical levels, it can cause various degrees of illness and can even result in a shorter lifespan. Most people try to compensate for the unhealthy world around them by eating the right types of foods, drinking plenty of water and exercising. Although these are important factors for increased health, additional help may be necessary. That help may come in the form of detox foot pads. Using them properly can really make a difference in the benefits that they provide.
The first time that most people use detox foot pads, they are surprised by the results. After wearing them for the recommended amount of time, it is possible to see the evidence by the visible toxins that are now on the pads. Those are toxins that were at one time, circulating through the body. The benefits of using these pads to detoxify the body will also be evident. Some of the more common benefits that are seen include detoxification, enhanced circulation, revitalization, better sleep and a stronger immune system.
The way to use detox foot pads is fairly straightforward. It is important to understand, different products may have specific instructions that will need to be followed carefully. This may make a difference in the detoxifying benefits that are provided. In most cases, they are placed directly on the foot and left in place for up to nine hours. Many people enjoy using these products while they sleep. It allows the detoxifying effect to take place without the potential discomfort of walking around with a pad on the bottom of the foot.
It is also important to consider the storage of unused detox pads. Storing the pads properly can make a difference in their effectiveness and shelf life. In most cases, you should store the foot pads in a cool, dark, dry location. Overexposure to UV radiation (sunlight) or extremes in temperature could affect the ability of the detox pad to work properly.
A common question about detox foot pads is if they are able to be used on other parts of the body. It is generally recommended that they are used on the bottom of the feet. The sole of the foot provides an effective means for toxins to exit the body. Depending upon the exact product that is used, it may be possible to benefit by placing it on other parts of the body as well. For example, using a detox foot pad behind the knee could remove toxins from the area and help with swelling or knee pain.
The health benefits that are available when using detox foot pads are well-established. Aside from seeing the effect directly by the visible evidence on the used pad, there are scientific studies, which prove their usefulness. These include hair analysis and extensive research that was conducted in Japan using thermography. It is possible to enjoy the health benefits of using a detox foot pad, because it is a convenient and effective way to pull toxins from the body.